Wellness-Vitamins Blog

-The Vitamins Blog is my way to keep you up-to-date about the best latest vitamins...
-All the new sport-nutrition products and personalized health and other Tech-Health

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Wellness is What You Eat!

My elder sister, Melissa, was a chubby baby when she was born. I was the opposite – an underweight, premature baby. Everyone found her adorable and the

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Contribute to Health

Would you like to share your knowledge about health? Great, find out how you can submit your story or tip here.

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Residual Fat after tummy tuck

I had a full tummy tuck about 3 months ago and thought my tummy still had alot of fluid in it. I went to my DR. yesterday and asked if he could drain it

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weight loss Supplements

Weight loss supplements:There are millions of individuals who would like to lose weight. Unfortunately, there is no easy way to weight loss. There are pharmaceutical drugs to help one lose weight

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when-workout

When-workout:If one were to talk to ten different sports experts on what is the best time to exercise, the most likely would be 30 different answers, each contradicting one another

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why workout

why workout? Many people exercise to look great and have a sexy body. However, there are many other benefits of exercise in the long term

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herbal-remedies

herbal-remedies

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john-wort

john-wort ( Hypericum perforatum L) is well know herb used for the treatment of many medical disorders. It is also known as amber touch and heal, balm of warrior’s wound, bassant , goatweed harteu j

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goldenseal

Goldenseal (Hydrastis canadensis) has been widely used by Native Americans for centuries. Goldenseal is a small plant with tiny flowers and a raspberry like non edible fruit

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echinacea

Echinacea plants are perennials that are native to most parts of Eastern North America. For decades, extracts of these plants have been used to treat infections, cancers and health disorders

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